Protocol for the Mindful Student Study: a randomised controlled trial of the provision of a mindfulness intervention to support university students' well-being and resilience to stress

INTRODUCTION: Levels of stress in UK university students are high, with an increase in the proportion of students seeking help in recent years. Academic pressure is reported as a major trigger. Mindfulness training has been shown to reduce stress and is popular among students, but its effectiveness...

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Detalhes bibliográficos
Publicado no:BMJ Open
Main Authors: Galante, Julieta, Dufour, Geraldine, Benton, Alice, Howarth, Emma, Vainre, Maris, Croudace, Timothy J, Wagner, Adam P, Stochl, Jan, Jones, Peter B
Formato: Artigo
Idioma:Inglês
Publicado em: BMJ Publishing Group 2016
Assuntos:
Mental Health
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC5129000/
https://ncbi.nlm.nih.gov/pubmed/28186934
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1136/bmjopen-2016-012300
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