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Scheduled Evening Sleep and Enhanced Lighting Improve Adaptation to Night Shift Work in Older Adults

OBJECTIVES: We tested whether a sleep and circadian-based treatment shown to improve circadian adaptation to night shifts and attenuate negative effects on alertness, performance, and sleep in young adults would also be effective in older adults. METHODS: We assessed subjective alertness, sustained...

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Wedi'i Gadw mewn:
Manylion Llyfryddiaeth
Cyhoeddwyd yn:Occup Environ Med
Prif Awduron: Chinoy, Evan D., Harris, Michael P., Kim, Min Ju, Wang, Wei, Duffy, Jeanne F.
Fformat: Artigo
Iaith:Inglês
Cyhoeddwyd: 2016
Pynciau:
Mynediad Ar-lein:https://ncbi.nlm.nih.gov/pmc/articles/PMC5606132/
https://ncbi.nlm.nih.gov/pubmed/27566781
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1136/oemed-2016-103712
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