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Scheduled Evening Sleep and Enhanced Lighting Improve Adaptation to Night Shift Work in Older Adults
OBJECTIVES: We tested whether a sleep and circadian-based treatment shown to improve circadian adaptation to night shifts and attenuate negative effects on alertness, performance, and sleep in young adults would also be effective in older adults. METHODS: We assessed subjective alertness, sustained...
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| Publicado no: | Occup Environ Med |
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| Main Authors: | , , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
2016
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC5606132/ https://ncbi.nlm.nih.gov/pubmed/27566781 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1136/oemed-2016-103712 |
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