Efficacy of 8- and 4-Session Mindfulness-Based Interventions in a Non-clinical Population: A Controlled Study

Background: Many attempts have been made to abbreviate mindfulness programmes in order to make them more accessible for general and clinical populations while maintaining their therapeutic components and efficacy. The aim of this study was to assess the efficacy of an 8-week mindfulness-based interv...

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Detalhes bibliográficos
Publicado no:Front Psychol
Main Authors: Demarzo, Marcelo, Montero-Marin, Jesus, Puebla-Guedea, Marta, Navarro-Gil, Mayte, Herrera-Mercadal, Paola, Moreno-González, Sergio, Calvo-Carrión, Sandra, Bafaluy-Franch, Laura, Garcia-Campayo, Javier
Formato: Artigo
Idioma:Inglês
Publicado em: Frontiers Media S.A. 2017
Assuntos:
Psychology
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC5550824/
https://ncbi.nlm.nih.gov/pubmed/28848465
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fpsyg.2017.01343
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