Psychological effects of a one-month meditation retreat on experienced meditators: the role of nonattachment

Background. There are few studies devoted to assessing the impact of meditation-intensive retreats on the well-being, positive psychology and personality of experienced meditators. We aimed to assess whether a 1-month Vipassana retreat: a) would increase mindfulness and well-being; b) would increase...

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Hlavní autoři: Jesus Montero-Marin, Marta Puebla-Guedea, Paola Herrera-Mercadal, Ausias Cebolla, Joaquim Soler, Marcelo Demarzo, Carmelo Vazquez, fernando Rodríguez-Bornaetxea, Javier Garcia Campayo
Médium: Artigo
Jazyk:Inglês
Vydáno: Frontiers Media S.A. 2016-12-01
Edice:Frontiers in Psychology
Témata:
Meditation
Personality
wellbeing
Positive Psychology
Vipassana
Retreat
On-line přístup:http://journal.frontiersin.org/Journal/10.3389/fpsyg.2016.01935/full
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