Efficacy of 8- and 4-Session Mindfulness-Based Interventions in a Non-clinical Population: A Controlled Study

Background: Many attempts have been made to abbreviate mindfulness programmes in order to make them more accessible for general and clinical populations while maintaining their therapeutic components and efficacy. The aim of this study was to assess the efficacy of an 8-week mindfulness-based interv...

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Опубликовано в: :Front Psychol
Главные авторы: Demarzo, Marcelo, Montero-Marin, Jesus, Puebla-Guedea, Marta, Navarro-Gil, Mayte, Herrera-Mercadal, Paola, Moreno-González, Sergio, Calvo-Carrión, Sandra, Bafaluy-Franch, Laura, Garcia-Campayo, Javier
Формат: Artigo
Язык:Inglês
Опубликовано: Frontiers Media S.A. 2017
Предметы:
Psychology
Online-ссылка:https://ncbi.nlm.nih.gov/pmc/articles/PMC5550824/
https://ncbi.nlm.nih.gov/pubmed/28848465
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fpsyg.2017.01343
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