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Balance Training Programs in Athletes – a Systematic Review

It has become almost routine practice to incorporate balance exercises into training programs for athletes from different sports. However, the type of training that is most efficient remains unclear, as well as the frequency, intensity and duration of the exercise that would be most beneficial have...

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Dades bibliogràfiques
Publicat a:J Hum Kinet
Autors principals: Brachman, Anna, Kamieniarz, Anna, Michalska, Justyna, Pawłowski, Michał, Słomka, Kajetan J., Juras, Grzegorz
Format: Artigo
Idioma:Inglês
Publicat: De Gruyter Open 2017
Matèries:
Accés en línia:https://ncbi.nlm.nih.gov/pmc/articles/PMC5548154/
https://ncbi.nlm.nih.gov/pubmed/28828077
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1515/hukin-2017-0088
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