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Effects of 8-Week Complex Balance Training in Young Alpine Skiers: A Pilot Study
OBJECTIVES: The purpose of this study was to determine the effects of an 8-week complex balance training program on dynamic balance in skiers according to the new balance training protocol. DESIGN: Intervention study, comprising 8 weeks of core stability, plyometric, balance, and stretching exercise...
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| Veröffentlicht in: | Biomed Res Int |
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| Hauptverfasser: | , , , , , |
| Format: | Artigo |
| Sprache: | Inglês |
| Veröffentlicht: |
Hindawi
2018
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| Schlagworte: | |
| Online Zugang: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6280307/ https://ncbi.nlm.nih.gov/pubmed/30584535 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1155/2018/6804534 |
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