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Balance Training Programs in Athletes – a Systematic Review

It has become almost routine practice to incorporate balance exercises into training programs for athletes from different sports. However, the type of training that is most efficient remains unclear, as well as the frequency, intensity and duration of the exercise that would be most beneficial have...

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Detalhes bibliográficos
Publicado no:J Hum Kinet
Main Authors: Brachman, Anna, Kamieniarz, Anna, Michalska, Justyna, Pawłowski, Michał, Słomka, Kajetan J., Juras, Grzegorz
Formato: Artigo
Idioma:Inglês
Publicado em: De Gruyter Open 2017
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC5548154/
https://ncbi.nlm.nih.gov/pubmed/28828077
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1515/hukin-2017-0088
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