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Meditation in Stressed Older Adults: Improvements in self-rated mental health not paralleled by improvements in cognitive function or physiological measures
To determine if mindfulness meditation (MM) in older adults improves cognition and, secondarily, if MM improves mental health and physiology, 134 at least mildly stressed 50–85 year olds were randomized to a six-week MM intervention or a waitlist control. Outcome measures were assessed at baseline a...
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| Wydane w: | Mindfulness (N Y) |
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| Główni autorzy: | , , , , , , |
| Format: | Artigo |
| Język: | Inglês |
| Wydane: |
2016
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| Hasła przedmiotowe: | |
| Dostęp online: | https://ncbi.nlm.nih.gov/pmc/articles/PMC5464416/ https://ncbi.nlm.nih.gov/pubmed/28603562 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1007/s12671-016-0640-7 |
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