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Meditation in Stressed Older Adults: Improvements in self-rated mental health not paralleled by improvements in cognitive function or physiological measures

To determine if mindfulness meditation (MM) in older adults improves cognition and, secondarily, if MM improves mental health and physiology, 134 at least mildly stressed 50–85 year olds were randomized to a six-week MM intervention or a waitlist control. Outcome measures were assessed at baseline a...

पूर्ण विवरण

में बचाया:
ग्रंथसूची विवरण
में प्रकाशित:Mindfulness (N Y)
मुख्य लेखकों: Oken, Barry S., Wahbeh, Helané, Goodrich, Elena, Klee, Daniel, Memmott, Tabatha, Miller, Meghan, Fu, Rongwei
स्वरूप: Artigo
भाषा:Inglês
प्रकाशित: 2016
विषय:
ऑनलाइन पहुंच:https://ncbi.nlm.nih.gov/pmc/articles/PMC5464416/
https://ncbi.nlm.nih.gov/pubmed/28603562
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1007/s12671-016-0640-7
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