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Predictors of Improvements in Mental Health From Mindfulness Meditation in Stressed Older Adults
CONTEXT: The benefits of a mindfulness meditation (MM) intervention are most often evidenced by improvements in self-rated stress and mental health. Given the physiological complexity of the psychological stress system, it is likely that some people benefit significantly, while others do not. Clinic...
Αποθηκεύτηκε σε:
| Τόπος έκδοσης: | Altern Ther Health Med |
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| Κύριοι συγγραφείς: | , , , , |
| Μορφή: | Artigo |
| Γλώσσα: | Inglês |
| Έκδοση: |
2018
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| Θέματα: | |
| Διαθέσιμο Online: | https://ncbi.nlm.nih.gov/pmc/articles/PMC5802968/ https://ncbi.nlm.nih.gov/pubmed/29332020 |
| Ετικέτες: |
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