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Concurrent exercise training: do opposites distract?

Specificity is a core principle of exercise training to promote the desired adaptations for maximising athletic performance. The principle of specificity of adaptation is underpinned by the volume, intensity, frequency and mode of contractile activity and is most evident when contrasting the diverge...

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Bibliografische gegevens
Gepubliceerd in:J Physiol
Hoofdauteurs: Coffey, Vernon G., Hawley, John A.
Formaat: Artigo
Taal:Inglês
Gepubliceerd in: John Wiley and Sons Inc. 2016
Onderwerpen:
Online toegang:https://ncbi.nlm.nih.gov/pmc/articles/PMC5407958/
https://ncbi.nlm.nih.gov/pubmed/27506998
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1113/JP272270
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