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Concurrent exercise training: do opposites distract?
Specificity is a core principle of exercise training to promote the desired adaptations for maximising athletic performance. The principle of specificity of adaptation is underpinned by the volume, intensity, frequency and mode of contractile activity and is most evident when contrasting the diverge...
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| Pubblicato in: | J Physiol |
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| Autori principali: | , |
| Natura: | Artigo |
| Lingua: | Inglês |
| Pubblicazione: |
John Wiley and Sons Inc.
2016
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| Soggetti: | |
| Accesso online: | https://ncbi.nlm.nih.gov/pmc/articles/PMC5407958/ https://ncbi.nlm.nih.gov/pubmed/27506998 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1113/JP272270 |
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