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Adaptations to Concurrent Training in Combination with High Protein Availability: A Comparative Trial in Healthy, Recreationally Active Men
BACKGROUND: We implemented a high-protein diet (2 g·kg(−1)·d(−1)) throughout 12 weeks of concurrent exercise training to determine whether interferences to adaptation in muscle hypertrophy, strength and power could be attenuated compared to resistance training alone. METHODS: Thirty-two recreational...
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| Publicado no: | Sports Med |
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| Main Authors: | , , , , , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
Springer International Publishing
2018
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6244626/ https://ncbi.nlm.nih.gov/pubmed/30341593 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1007/s40279-018-0999-9 |
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