An evaluation of low volume high-intensity intermittent training (HIIT) for health risk reduction in overweight and obese men

ᅟ: Both sprint interval training (SIT) and high-intensity intermittent training (HIIT) have been described as time-efficient strategies for inducing favourable metabolic and cardiorespiratory adaptations in healthy and diseased participants. BACKGROUND: To date, little attention has been given to pr...

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Udgivet i:BMC Obes
Main Authors: Kelly, Benjamin M., Xenophontos, Soteris, King, James A., Nimmo, Myra A.
Format: Artigo
Sprog:Inglês
Udgivet: BioMed Central 2017
Fag:
Research Article
Online adgang:https://ncbi.nlm.nih.gov/pmc/articles/PMC5395873/
https://ncbi.nlm.nih.gov/pubmed/28435687
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s40608-017-0151-7
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