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High-intensity interval training: Modulating interval duration in overweight/obese men

INTRODUCTION: High-intensity interval training (HIIT) is a time-efficient strategy shown to induce various cardiovascular and metabolic adaptations. Little is known about the optimal tolerable combination of intensity and volume necessary for adaptations, especially in clinical populations. OBJECTIV...

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Bibliografiska uppgifter
I publikationen:Phys Sportsmed
Huvudupphovsmän: Smith-Ryan, Abbie E., Melvin, Malia N., Wingfield, Hailee L.
Materialtyp: Artigo
Språk:Inglês
Publicerad: 2015
Ämnen:
Länkar:https://ncbi.nlm.nih.gov/pmc/articles/PMC4427241/
https://ncbi.nlm.nih.gov/pubmed/25913937
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1080/00913847.2015.1037231
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