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Effects of high-intensity interval training on cardiometabolic risk factors in overweight/obese women
The purpose of this study was to evaluate two practical interval training protocols on cardiorespiratory fitness, lipids, and body composition in overweight/obese women. Thirty women (mean ± SD; Weight: 88.1 ± 15.9 kg; BMI: 32.0 ± 6.0 kg·m(2)) were randomly assigned to ten 1-minute high-intensity in...
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| Publicado no: | J Sports Sci |
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| Main Authors: | , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
2016
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC5010533/ https://ncbi.nlm.nih.gov/pubmed/26934687 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1080/02640414.2016.1149609 |
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