Impact of a Mindfulness-Based Weight-Loss Intervention on Sleep Quality Among Adults with Obesity: Data from the SHINE Randomized Controlled Trial

Background and Objective: Sleep disturbance is a common problem among adults with obesity. Mindfulness interventions have been shown to improve sleep quality in various populations but have not been investigated in adults with obesity. The aim of this study was to compare the effects of a mindfulnes...

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Publicado en:J Altern Complement Med
Autores principales: Adler, Elizabeth, Dhruva, Anand, Moran, Patricia J., Daubenmier, Jennifer, Acree, Michael, Epel, Elissa S., Bacchetti, Peter, Prather, Aric A., Mason, Ashley, Hecht, Frederick M.
Formato: Artigo
Lenguaje:Inglês
Publicado: Mary Ann Liebert, Inc. 2017
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Original Articles
Acceso en línea:https://ncbi.nlm.nih.gov/pmc/articles/PMC5359641/
https://ncbi.nlm.nih.gov/pubmed/28029852
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1089/acm.2016.0141
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