Effects of a mindfulness-based intervention on mindful eating, sweets consumption, and fasting glucose levels in obese adults: data from the SHINE randomized controlled trial

We evaluated changes in mindful eating as a potential mechanism underlying the effects of a mindfulness-based intervention for weight loss on eating of sweet foods and fasting glucose levels. We randomized 194 obese individuals (M age = 47.0 ± 12.7 years; BMI = 35.5 ± 3.6; 78 % women) to a 5.5-month...

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Detalhes bibliográficos
Publicado no:J Behav Med
Main Authors: Mason, Ashley E., Epel, Elissa S., Kristeller, Jean, Moran, Patricia J., Dallman, Mary, Lustig, Robert H., Acree, Michael, Bacchetti, Peter, Laraia, Barbara A., Hecht, Frederick M., Daubenmier, Jennifer
Formato: Artigo
Idioma:Inglês
Publicado em: 2015
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Article
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC4801689/
https://ncbi.nlm.nih.gov/pubmed/26563148
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1007/s10865-015-9692-8
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