Impact of a Mindfulness-Based Weight-Loss Intervention on Sleep Quality Among Adults with Obesity: Data from the SHINE Randomized Controlled Trial

Background and Objective: Sleep disturbance is a common problem among adults with obesity. Mindfulness interventions have been shown to improve sleep quality in various populations but have not been investigated in adults with obesity. The aim of this study was to compare the effects of a mindfulnes...

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Pubblicato in:J Altern Complement Med
Autori principali: Adler, Elizabeth, Dhruva, Anand, Moran, Patricia J., Daubenmier, Jennifer, Acree, Michael, Epel, Elissa S., Bacchetti, Peter, Prather, Aric A., Mason, Ashley, Hecht, Frederick M.
Natura: Artigo
Lingua:Inglês
Pubblicazione: Mary Ann Liebert, Inc. 2017
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Original Articles
Accesso online:https://ncbi.nlm.nih.gov/pmc/articles/PMC5359641/
https://ncbi.nlm.nih.gov/pubmed/28029852
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1089/acm.2016.0141
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