Within Session Sequence of Balance and Plyometric Exercises Does Not Affect Training Adaptations with Youth Soccer Athletes

The integration of balance and plyometric training has been shown to provide significant improvements in sprint, jump, agility, and other performance measures in young athletes. It is not known if a specific within session balance and plyometric exercise sequence provides more effective training ada...

Celý popis

Uloženo v:
Podrobná bibliografie
Vydáno v:J Sports Sci Med
Hlavní autoři: Chaouachi, Mehdi, Granacher, Urs, Makhlouf, Issam, Hammami, Raouf, Behm, David G, Chaouachi, Anis
Médium: Artigo
Jazyk:Inglês
Vydáno: Uludag University 2017
Témata:
Research Article
On-line přístup:https://ncbi.nlm.nih.gov/pmc/articles/PMC5358022/
https://ncbi.nlm.nih.gov/pubmed/28344461
Tagy: Přidat tag
Žádné tagy, Buďte první, kdo otaguje tento záznam!

Podobné jednotky