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Acute effects of different balance exercise types on selected measures of physical fitness in youth female volleyball players
BACKGROUND: Earlier studies have shown that balance training (BT) has the potential to induce performance enhancements in selected components of physical fitness (i.e., balance, muscle strength, power, speed). While there is ample evidence on the long-term effects of BT on components of physical fit...
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| Publicado no: | BMC Sports Sci Med Rehabil |
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| Main Authors: | , , , , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
BioMed Central
2021
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7981889/ https://ncbi.nlm.nih.gov/pubmed/33743814 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s13102-021-00249-5 |
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