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How much will older adults exercise? A feasibility study of aerobic training combined with resistance training
BACKGROUND: Both aerobic training (AT) and resistance training (RT) have multidimensional health benefits for older adults including increased life expectancy and decreased risk of chronic diseases. However, the volume (i.e., frequency*time) of AT combined with RT in which untrained older adults can...
Enregistré dans:
| Publié dans: | Pilot Feasibility Stud |
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| Auteurs principaux: | , , , |
| Format: | Artigo |
| Langue: | Inglês |
| Publié: |
BioMed Central
2017
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| Sujets: | |
| Accès en ligne: | https://ncbi.nlm.nih.gov/pmc/articles/PMC5267441/ https://ncbi.nlm.nih.gov/pubmed/28138396 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s40814-016-0116-5 |
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