Cargando...
Frequency of Combined Resistance and Aerobic Training in Older Women
The aim of this study was to determine the optimal frequency of combined aerobic and resistance training for improving muscular strength (MS), cardiovascular fitness (CF), and functional tasks (FTs) in women older than 60 years. Sixty-three women were randomly assigned to 1 of 3 exercise training gr...
Guardado en:
| Autores principales: | , , , , , |
|---|---|
| Formato: | Artigo |
| Lenguaje: | Inglês |
| Publicado: |
2013
|
| Materias: | |
| Acceso en línea: | https://ncbi.nlm.nih.gov/pmc/articles/PMC4066209/ https://ncbi.nlm.nih.gov/pubmed/22996024 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1519/JSC.0b013e31827367e0 |
| Etiquetas: |
Agregar Etiqueta
Sin Etiquetas, Sea el primero en etiquetar este registro!
|