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Resistance Training Contribute to the Aerobic Components of an Exercise Session in Adults but not as Much in Older Adults
Previous research has indicated that active adults are able to achieve moderate intensity as measured via heart rate during a typical resistance training (RT) session. The main objective was to identify if overweight adults and older adults can reach aerobic moderate intensity at a rate comparable t...
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| Publié dans: | Int J Exerc Sci |
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| Auteurs principaux: | , , , , |
| Format: | Artigo |
| Langue: | Inglês |
| Publié: |
Berkeley Electronic Press
2017
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| Sujets: | |
| Accès en ligne: | https://ncbi.nlm.nih.gov/pmc/articles/PMC5421976/ https://ncbi.nlm.nih.gov/pubmed/28515837 |
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