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Plyometric Training Favors Optimizing Muscle–Tendon Behavior during Depth Jumping

The purpose of the present study was to elucidate how plyometric training improves stretch–shortening cycle (SSC) exercise performance in terms of muscle strength, tendon stiffness, and muscle–tendon behavior during SSC exercise. Eleven men were assigned to a training group and ten to a control grou...

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Vydáno v:Front Physiol
Hlavní autoři: Hirayama, Kuniaki, Iwanuma, Soichiro, Ikeda, Naoki, Yoshikawa, Ayumi, Ema, Ryoichi, Kawakami, Yasuo
Médium: Artigo
Jazyk:Inglês
Vydáno: Frontiers Media S.A. 2017
Témata:
On-line přístup:https://ncbi.nlm.nih.gov/pmc/articles/PMC5263151/
https://ncbi.nlm.nih.gov/pubmed/28179885
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fphys.2017.00016
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