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Plyometric Training Favors Optimizing Muscle–Tendon Behavior during Depth Jumping
The purpose of the present study was to elucidate how plyometric training improves stretch–shortening cycle (SSC) exercise performance in terms of muscle strength, tendon stiffness, and muscle–tendon behavior during SSC exercise. Eleven men were assigned to a training group and ten to a control grou...
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| Publicado no: | Front Physiol |
|---|---|
| Main Authors: | , , , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
Frontiers Media S.A.
2017
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC5263151/ https://ncbi.nlm.nih.gov/pubmed/28179885 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fphys.2017.00016 |
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