Effects of Plyometric Training on Physical Fitness in Team Sport Athletes: A Systematic Review

Plyometric training (PT) is a very popular form of physical conditioning of healthy individuals that has been extensively studied over the last decades. In this article, we critically review the available literature related to PT and its effects on physical fitness in team sport athletes. We also co...

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Bibliografiske detaljer
Udgivet i:J Hum Kinet
Main Authors: Slimani, Maamer, Chamari, Karim, Miarka, Bianca, Del Vecchio, Fabricio B., Chéour, Foued
Format: Artigo
Sprog:Inglês
Udgivet: De Gruyter 2016
Fag:
Section III - Sports Training
Online adgang:https://ncbi.nlm.nih.gov/pmc/articles/PMC5260592/
https://ncbi.nlm.nih.gov/pubmed/28149427
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1515/hukin-2016-0026
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