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Effects of Plyometric Training on Physical Fitness in Team Sport Athletes: A Systematic Review
Plyometric training (PT) is a very popular form of physical conditioning of healthy individuals that has been extensively studied over the last decades. In this article, we critically review the available literature related to PT and its effects on physical fitness in team sport athletes. We also co...
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| Publicado no: | J Hum Kinet |
|---|---|
| Main Authors: | , , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
De Gruyter
2016
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC5260592/ https://ncbi.nlm.nih.gov/pubmed/28149427 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1515/hukin-2016-0026 |
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