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Effects of Plyometric Training on Physical Fitness in Team Sport Athletes: A Systematic Review
Plyometric training (PT) is a very popular form of physical conditioning of healthy individuals that has been extensively studied over the last decades. In this article, we critically review the available literature related to PT and its effects on physical fitness in team sport athletes. We also co...
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| Publicat a: | J Hum Kinet |
|---|---|
| Autors principals: | , , , , |
| Format: | Artigo |
| Idioma: | Inglês |
| Publicat: |
De Gruyter
2016
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| Matèries: | |
| Accés en línia: | https://ncbi.nlm.nih.gov/pmc/articles/PMC5260592/ https://ncbi.nlm.nih.gov/pubmed/28149427 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1515/hukin-2016-0026 |
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