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Volume-based Interval Training Program for Elite Tennis Players
BACKGROUND: A sport-specific conditioning program can help tennis players train for competition or return to play from injury. This study determined the actual tennis serve volume in elite play and used these data to construct an interval training program based on stroke volume. HYPOTHESIS: There wi...
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| Foilsithe in: | Sports Health |
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| Main Authors: | , , , |
| Formáid: | Artigo |
| Teanga: | Inglês |
| Foilsithe: |
SAGE Publications
2016
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| Ábhair: | |
| Rochtain Ar Líne: | https://ncbi.nlm.nih.gov/pmc/articles/PMC5089352/ https://ncbi.nlm.nih.gov/pubmed/27370009 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1177/1941738116657074 |
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