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Volume-based Interval Training Program for Elite Tennis Players
BACKGROUND: A sport-specific conditioning program can help tennis players train for competition or return to play from injury. This study determined the actual tennis serve volume in elite play and used these data to construct an interval training program based on stroke volume. HYPOTHESIS: There wi...
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| Publicado no: | Sports Health |
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| Main Authors: | , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
SAGE Publications
2016
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC5089352/ https://ncbi.nlm.nih.gov/pubmed/27370009 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1177/1941738116657074 |
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