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Volume-based Interval Training Program for Elite Tennis Players
BACKGROUND: A sport-specific conditioning program can help tennis players train for competition or return to play from injury. This study determined the actual tennis serve volume in elite play and used these data to construct an interval training program based on stroke volume. HYPOTHESIS: There wi...
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| 出版年: | Sports Health |
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| 主要な著者: | , , , |
| フォーマット: | Artigo |
| 言語: | Inglês |
| 出版事項: |
SAGE Publications
2016
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| 主題: | |
| オンライン･アクセス: | https://ncbi.nlm.nih.gov/pmc/articles/PMC5089352/ https://ncbi.nlm.nih.gov/pubmed/27370009 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1177/1941738116657074 |
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