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Effects of eccentric-focused and conventional resistance training on strength and functional capacity of older adults
The aim of the study was to assess the effect of eccentric training using a constant load with longer exposure time at the eccentric phase on knee extensor muscle strength and functional capacity of elderly subjects in comparison with a conventional resistance training program. Twenty-six healthy el...
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| Publicado no: | Age (Dordr) |
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| Main Authors: | , , , , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
Springer International Publishing
2015
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC5005842/ https://ncbi.nlm.nih.gov/pubmed/26374635 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1007/s11357-015-9838-1 |
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