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Enhancing energy expenditure and enjoyment of exercise during pregnancy through the addition of brief higher intensity intervals to traditional continuous moderate intensity cycling
BACKGROUND: Current guidelines recommend that pregnant women without contraindications should engage in 30 min or more of moderate intensity exercise on most days of the week, however, many women fail to achieve this goal. This study examined the effect of adding brief higher intensity intervals to...
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| Udgivet i: | BMC Pregnancy Childbirth |
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| Main Authors: | , , , , |
| Format: | Artigo |
| Sprog: | Inglês |
| Udgivet: |
BioMed Central
2016
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| Fag: | |
| Online adgang: | https://ncbi.nlm.nih.gov/pmc/articles/PMC4946108/ https://ncbi.nlm.nih.gov/pubmed/27417194 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s12884-016-0947-3 |
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