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Enhancing energy expenditure and enjoyment of exercise during pregnancy through the addition of brief higher intensity intervals to traditional continuous moderate intensity cycling

BACKGROUND: Current guidelines recommend that pregnant women without contraindications should engage in 30 min or more of moderate intensity exercise on most days of the week, however, many women fail to achieve this goal. This study examined the effect of adding brief higher intensity intervals to...

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Detalhes bibliográficos
Publicado no:BMC Pregnancy Childbirth
Main Authors: Ong, Ming Jing, Wallman, Karen E., Fournier, Paul A., Newnham, John P., Guelfi, Kym J.
Formato: Artigo
Idioma:Inglês
Publicado em: BioMed Central 2016
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC4946108/
https://ncbi.nlm.nih.gov/pubmed/27417194
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s12884-016-0947-3
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