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Is High Intensity Functional Training (HIFT)/CrossFit® Safe for Military Fitness Training?
High-intensity functional training (HIFT) is a promising fitness paradigm that gained popularity among military populations. Rather than biasing workouts toward maximizing fitness domains such as aerobic endurance, HIFT workouts are designed to promote general physical preparedness. HIFT programs ha...
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| Publicado no: | Mil Med |
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| Main Authors: | , , , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
2016
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC4940118/ https://ncbi.nlm.nih.gov/pubmed/27391615 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.7205/MILMED-D-15-00273 |
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