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EEG Changes across Multiple Nights of Sleep Restriction and Recovery in Adolescents: The Need for Sleep Study

STUDY OBJECTIVES: To investigate sleep EEG changes in adolescents across 7 nights of sleep restriction to 5 h time in bed [TIB]) and 3 recovery nights of 9 h TIB. METHODS: A parallel-group design, quasi-laboratory study was conducted in a boarding school. Fifty-five healthy adolescents (25 males, ag...

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Publicat a:Sleep
Autors principals: Ong, Ju Lynn, Lo, June C., Gooley, Joshua J., Chee, Michael W.L.
Format: Artigo
Idioma:Inglês
Publicat: Associated Professional Sleep Societies, LLC 2016
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Accés en línia:https://ncbi.nlm.nih.gov/pmc/articles/PMC4863211/
https://ncbi.nlm.nih.gov/pubmed/27091536
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.5665/sleep.5840
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