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Cognitive Performance, Sleepiness, and Mood in Partially Sleep Deprived Adolescents: The Need for Sleep Study

STUDY OBJECTIVES: To investigate the effects of sleep restriction (7 nights of 5 h time in bed [TIB]) on cognitive performance, subjective sleepiness, and mood in adolescents. METHODS: A parallel-group design was adopted in the Need for Sleep Study. Fifty-six healthy adolescents (25 males, age = 15–...

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發表在:Sleep
Main Authors: Lo, June C., Ong, Ju Lynn, Leong, Ruth L.F., Gooley, Joshua J., Chee, Michael W.L.
格式: Artigo
語言:Inglês
出版: Associated Professional Sleep Societies, LLC 2016
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在線閱讀:https://ncbi.nlm.nih.gov/pmc/articles/PMC4763363/
https://ncbi.nlm.nih.gov/pubmed/26612392
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.5665/sleep.5552
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