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The training—injury prevention paradox: should athletes be training smarter and harder?
BACKGROUND: There is dogma that higher training load causes higher injury rates. However, there is also evidence that training has a protective effect against injury. For example, team sport athletes who performed more than 18 weeks of training before sustaining their initial injuries were at reduce...
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| 發表在: | Br J Sports Med |
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| 主要作者: | |
| 格式: | Artigo |
| 語言: | Inglês |
| 出版: |
BMJ Publishing Group
2016
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| 主題: | |
| 在線閱讀: | https://ncbi.nlm.nih.gov/pmc/articles/PMC4789704/ https://ncbi.nlm.nih.gov/pubmed/26758673 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1136/bjsports-2015-095788 |
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