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Mindfulness Meditation and CBT for Insomnia: A Naturalistic 12-Month Follow-up

A unique intervention combining mindfulness meditation with cognitive behavioral therapy for insomnia (CBT-I) has been shown to have acute benefits at post-treatment in an open label study. The aim of the present study was to examine the long-term effects of this integrated intervention on measures...

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Sonraí Bibleagrafaíochta
Foilsithe in:Explore (NY)
Main Authors: Ong, Jason C., Shapiro, Shauna L., Manber, Rachel
Formáid: Artigo
Teanga:Inglês
Foilsithe: 2009
Ábhair:
Rochtain Ar Líne:https://ncbi.nlm.nih.gov/pmc/articles/PMC4766838/
https://ncbi.nlm.nih.gov/pubmed/19114261
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.explore.2008.10.004
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