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Mindfulness Meditation and CBT for Insomnia: A Naturalistic 12-Month Follow-up
A unique intervention combining mindfulness meditation with cognitive behavioral therapy for insomnia (CBT-I) has been shown to have acute benefits at post-treatment in an open label study. The aim of the present study was to examine the long-term effects of this integrated intervention on measures...
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| Pubblicato in: | Explore (NY) |
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| Autori principali: | , , |
| Natura: | Artigo |
| Lingua: | Inglês |
| Pubblicazione: |
2009
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| Soggetti: | |
| Accesso online: | https://ncbi.nlm.nih.gov/pmc/articles/PMC4766838/ https://ncbi.nlm.nih.gov/pubmed/19114261 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.explore.2008.10.004 |
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