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Higher-protein diets improve indexes of sleep in energy-restricted overweight and obese adults: results from 2 randomized controlled trials(1)(2)(3)
Background: Limited and inconsistent research findings exist about the effect of dietary protein intake on indexes of sleep. Objective: We assessed the effect of protein intake during dietary energy restriction on indexes of sleep in overweight and obese adults in 2 randomized, controlled feeding st...
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| Publicado en: | Am J Clin Nutr |
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| Main Authors: | , , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado: |
American Society for Nutrition
2016
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| Assuntos: | |
| Acceso en liña: | https://ncbi.nlm.nih.gov/pmc/articles/PMC4763499/ https://ncbi.nlm.nih.gov/pubmed/26864362 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3945/ajcn.115.124669 |
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