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Sprint interval training (SIT) is an effective method to maintain cardiorespiratory fitness (CRF) and glucose homeostasis in Scottish adolescents

The present study examined the physiological impact of a school based sprint interval training (SIT) intervention in replacement of standard physical education (SPE) class on cardio-respiratory fitness (CRF) and glucose homeostasis during the semester following summer vacation. Participants (n=49) w...

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Détails bibliographiques
Publié dans:Biol Sport
Auteurs principaux: Martin, R, Buchan, DS, Baker, JS, Young, J, Sculthorpe, N, Grace, FM
Format: Artigo
Langue:Inglês
Publié: Institute of Sport in Warsaw 2015
Sujets:
Accès en ligne:https://ncbi.nlm.nih.gov/pmc/articles/PMC4672162/
https://ncbi.nlm.nih.gov/pubmed/26681833
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.5604/20831862.1173644
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