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Hypoxic repeated sprint interval training improves cardiorespiratory fitness in sedentary young women

Background/Objectives: The purpose of this study was to investigate the effects of repeated sprint interval training (RSIT) under different hypoxic conditions in comparison with normoxic RSIT on cardiorespiratory fitness (CRF) and metabolic health in sedentary young women. Methods: Sixty-two sedenta...

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Main Authors: Zhaowei Kong, On Kei Lei, Shengyan Sun, Lei Li, Qingde Shi, Haifeng Zhang, Jinlei Nie
格式: Artigo
語言:Inglês
出版: Elsevier 2022-04-01
叢編:Journal of Exercise Science & Fitness
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在線閱讀:http://www.sciencedirect.com/science/article/pii/S1728869X22000119
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