Hypoxic repeated sprint interval training improves cardiorespiratory fitness in sedentary young women

Background/Objectives: The purpose of this study was to investigate the effects of repeated sprint interval training (RSIT) under different hypoxic conditions in comparison with normoxic RSIT on cardiorespiratory fitness (CRF) and metabolic health in sedentary young women. Methods: Sixty-two sedenta...

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Auteurs principaux: Zhaowei Kong, On Kei Lei, Shengyan Sun, Lei Li, Qingde Shi, Haifeng Zhang, Jinlei Nie
Format: Artigo
Langue:Inglês
Publié: Elsevier 2022-04-01
Collection:Journal of Exercise Science & Fitness
Sujets:
Hypoxia
High-intensity interval training
Aerobic capacity
Metabolic health
Accès en ligne:http://www.sciencedirect.com/science/article/pii/S1728869X22000119
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