تحميل...
Preseason Training: The Effects of a 17-Day High-Intensity Shock Microcycle in Elite Tennis Players
Preseasons in tennis are normally reduced to 5 to 7 weeks duration, and coaches should use an integrated approach to conditioning and skill-based work. The aim of the present study was to investigate the effects of adding a high-intensity training (HIT) shock microcycle to the normal training conten...
محفوظ في:
| الحاوية / القاعدة: | J Sports Sci Med |
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| المؤلفون الرئيسيون: | , , , |
| التنسيق: | Artigo |
| اللغة: | Inglês |
| منشور في: |
Uludag University
2015
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| الموضوعات: | |
| الوصول للمادة أونلاين: | https://ncbi.nlm.nih.gov/pmc/articles/PMC4657421/ https://ncbi.nlm.nih.gov/pubmed/26664275 |
| الوسوم: |
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