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Effects and Sustainability of a 13-Day High-Intensity Shock Microcycle in Soccer
The preseason in soccer is a short period of 6-8 weeks where conditional abilities, technical and tactical elements need to be trained. Therefore, time is lacking to perform long term preparation periods for different abilities, especially endurance training. There is evidence that the implementatio...
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| Main Authors: | , , |
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| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
Asist Group
2014
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC3990877/ https://ncbi.nlm.nih.gov/pubmed/24790477 |
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