Effects of Resisted Vs. Conventional Sprint Training on Physical Fitness in Young Elite Tennis Players

This study aimed to compare the effects of 6-week resisted sprint (RST) versus conventional (unresisted) sprint training (CG) on sprint time, change of direction (COD) speed, repeated sprint ability (RSA) and jump performance (countermovement jump (CMJ) and standing long jump (SLJ)) in male young te...

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Dettagli Bibliografici
Pubblicato in:J Hum Kinet
Autori principali: Moya-Ramon, Manuel, Nakamura, Fabio Yuzo, Teixeira, Anderson Santiago, Granacher, Urs, Santos-Rosa, Francisco Javier, Sanz-Rivas, David, Fernandez-Fernandez, Jaime
Natura: Artigo
Lingua:Inglês
Pubblicazione: Sciendo 2020
Soggetti:
Section III – Sports Training
Accesso online:https://ncbi.nlm.nih.gov/pmc/articles/PMC7386135/
https://ncbi.nlm.nih.gov/pubmed/32774549
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2478/hukin-2019-0142
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