High Intensity Interval- vs Moderate Intensity- Training for Improving Cardiometabolic Health in Overweight or Obese Males: A Randomized Controlled Trial

PURPOSE: To compare the effects of six weeks of high intensity interval training (HIIT) vs continuous moderate intensity training (MIT) for improving body composition, insulin sensitivity (S(I)), blood pressure, blood lipids, and cardiovascular fitness in a cohort of sedentary overweight or obese yo...

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Detalhes bibliográficos
Publicado no:PLoS One
Main Authors: Fisher, Gordon, Brown, Andrew W., Bohan Brown, Michelle M., Alcorn, Amy, Noles, Corey, Winwood, Leah, Resuehr, Holly, George, Brandon, Jeansonne, Madeline M., Allison, David B.
Formato: Artigo
Idioma:Inglês
Publicado em: Public Library of Science 2015
Assuntos:
Research Article
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC4619258/
https://ncbi.nlm.nih.gov/pubmed/26489022
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1371/journal.pone.0138853
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