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Barefoot Running: The Effects of an 8-Week Barefoot Training Program
BACKGROUND: It has been proposed that running barefoot can lead to improved strength and proprioception. However, the duration that a runner must train barefoot to observe these changes is unknown. HYPOTHESIS: Runners participating in a barefoot running program will have improved proprioception, inc...
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| Publicat a: | Orthop J Sports Med |
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| Autors principals: | , , , |
| Format: | Artigo |
| Idioma: | Inglês |
| Publicat: |
SAGE Publications
2014
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| Matèries: | |
| Accés en línia: | https://ncbi.nlm.nih.gov/pmc/articles/PMC4555562/ https://ncbi.nlm.nih.gov/pubmed/26535308 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1177/2325967114525582 |
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